I know several people do Motivational Monday posts, but you know, I need them!! Do you remember when I talked about my diet and my ‘post-wedding’ approach to food? Remember when I said that moderation didn’t seem to work for me and before I knew it, I’d be eating junk 24/7? Well, at least I know myself! We spent the weekend out of town and I’ll just summarize to say that I had three desserts yesterday. No bueno for the physique or my energy levels.
So, I’ve scoured my beloved pinterest for photos that are inspiring me to make this a better week. I’ve included sources for each photo so that I am a law-abiding citizen of the internet 🙂 Want more than just photos? Here are a few links that might inspire you for the month of July…
Sophie Howl is a new role model for me. She is a wife, a mother, a blogger, a Tone It Up girl, and now an amazing CrossFitter. She is posting a July challenge and based on her resume, I think it might be right up my alley!
The summer often means fruity cocktails at plenty of outdoor celebrations. If this is a major calorie downfall for you, you might want to sign up for Dry July. Not only are you helping your waistline and your liver, you can raise money for a great cause!
No personal trainer? Bess Harrington of bessbefit.com posts a monthly workout calendar that you can follow along with. She’ll post workouts every Friday during the month, too!
Kipton is nice eye candy as well
I couldn’t find a direct link on this one 😦
What motivates you?